Fitness Party 101
Welcome to the Fitness Party 101 Podcast. This podcast is here to guide you through movement, mindset and confidence building so you can fill your cup before pouring into the world around you! From dancer, performer and fitness enthusiast turned personal trainer and instructor I know the journey you are on so let’s chat about it all!
Fitness Party 101
The Re-Launch | Create a life you want to hang out with
January 16, 2023
Welcome to growth season! In this 6 week series we are talking all things growth; mindset, movement, momentum to get us into the next 6 week series!
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